FREE HIGH PROTEIN MEAL PLAN E-GUIDE
Small Group Training
Personal Training
Personal Training
Learn moreNutrition Coaching
Nutrition Coaching
Learn moreBehavior Change
Behavior Change
Learn more100% COMMITTED!
We take fitness seriously. But we don’t want you to be so serious that your workouts feel like a chore. We try our best to make every day at the gym an enjoyable experience for everyone, and it’s something about which we are 100% committed!
Our Unique Services
We believe that true fitness extends beyond the weight you lift or the miles you run. It’s about embracing a complete lifestyle that encompasses nutrition, mindset, and physical activity. We’re here to guide you on a transformative journey, unlocking your full potential and helping you achieve your health and wellness goals. With our comprehensive approach, we empower you to live your best life, both inside and outside the gym.
Lift More. Eat Healthier. Live Fully.
Our Mission, Vision, and Philosophy: Defining MAC Fitness. We believe that success is a multi-faceted journey, not a one-step approach.
MINDSET
Grow, develop & harbor a positive mindset
ACTION
Move often toward a goal or dream
CONSISTENCY
What we do daily makes us who we are
SUCCESS
The ultimate goal and result
Testimonials
Client Journey
NO SWEAT INTRO
Exactly as it implies! Basic intro to introduce and understand each other. No ‘salesy’ or ‘pushy’ tactics.
ASSESS & PRESCRIBE
If we’re a fit, we assess your current situation, uncover problems, and prescribe solutions.
ON RAMP & GO
Now we get you on the ramp! 1-1 private sessions to teach basic fundamentals we’ll cover in training so you’re equipped for the groups when ready.
EVALUATE
At your 90 day mark we evaluate your progress, celebrate your results, and decide on steps for the future.
Start here
Book a free No Sweat Intro and get started on reaching your goals
