DON’T YOU DARE!!
Don’t you dare!!! You keep the foot on the gas pedal. You’ve completed a challenge or program. You lost a few pounds and are feeling pretty good. But now you can’t wait to eat the burger, have the pizza or get at some ice cream. Don’t you dare. I know the feeling. Every time I […]
I did it “For The Gram!”
I did it for the “gram”! Have you ever done something because of how you would look? Have you tried to get in shape so that you can look good? I didn’t start working out to look good, I started working out so that I could stick up for myself. Then it was athletics. Then […]
